Balance Studio Sylvan Lake Meditative Flow

June 8
9:00 am - 10:00 am
Every Monday and Thursday
Cobb's Block Central, 5015 - 50 Street, Sylvan Lake, Alberta T4S 1P9, Canada
Balance Studio Sylvan Lake Meditative Flow
January 21, 2019
9:00 am - 10:00 am
Every Monday and Thursday

Balance Studio Sylvan Lake Meditative Flow

Cobb's Block Central, 5015 - 50 Street, Sylvan Lake, Alberta T4S 1P9, Canada

About

This simple yoga routine helps you to take notice and enjoy every last moment

This simple yoga routine helps you to take notice and enjoy every last moment.  I find this particularly helpful when I am on holidays and want to be present to savour every new experience.  This meditative yoga flow encourages you to stay in the moment and appreciate each breath, each movement, each sunrise and each event in our day.

Location

Cobb's Block Central, 5015 - 50 Street, Sylvan Lake, Alberta T4S 1P9, Canada
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